Herbs For Your Health

by Kimber Sheilds on January 24, 2012

Growing in cool, secret woodlands, strawberries can be found, in Bavaria it is believed that this delicious fruit when picked and presented to the Gods would bring the people of the land much fortune. In Lapland strawberries are mixed with reindeer milk and blueberries to make a Christmas pudding, and although the people in these two lands used the strawberries for very different purposes they both recognized the wonderful quality of this herb.

Francis Bacon wrote an essay Of Gardens, where he wrote “God Almighty first planted a garden. And indeed, it is the purest of human pleasures. It is the greatest refreshment to the spirits of man.” In his essay he includes many herbs in his sketch of an ideal garden and further explains how it is possible to have fragrant blooms all year long.

People have turned to plants for healing help since the beginning of time but somewhere in the desire to pull ahead science created synthetic drugs and Americans had all but forgotten natural remedies. Holistic thinking however has a way of coming back again and again with a new steps toward future education as to healthy living will never go out of style. When we learn and understand herbs and its use in the healing process we can then stop wasting millions of dollars on medications that act like a band aid and focus on the ailment- many which can be treated at home with a range of simple herbal remedies.

The Ancient Romans were aware of herbs and the natural health-giving properties for example they used garden cress as a natural antibiotic and summer purslane was once thought to afford protection from evil spirits. Although many superstitions have fallen by the way side the healing properties have not.

Herbs have always been around but until recently these garden plants have just been that garden plants. With over 50 different leaves, seeds, flowers, and roots from just the garden variety alone it’s easy to see how we can enjoy a variety of herbs.

Your first step in creating an herbal garden is to decide what is your purpose for the garden- healing, aromatherapy, cooking, or just for the beauty of a garden. Then you will want to choose a sunny, protected site where you can grow and pick what you need and can use.

You will also need to decide where you are going to plant; most ideal spots will have plenty of sunshine and a protective surrounding such as a fence or tall border to protect slender stalks, or a screen might be desired for supporting climbing plants. You will want good drainage so planting on a slope would work, planting in a pot will also work just remember a little gravel in the bottom to help with drainage.

Seniors get crazy about your herbs because it’s bath time! The easiest way of adding herbs to a bath is to hang three or four herbal tea bags form the tap, or to place a small herb-filled tea infuser in the water. Adding 5-10 drops of essential oil to your bath allows you to enjoy the fragrance and feel their beneficial medicinalpowers.

There are also skin-softening baths where if you add 2 ounces of dried or 4 ounces of fresh elderflowers, chamomile or linden blossom in milk for 2 hours, stain and add to the bath you will have fresh, soft feeling skin that also helps with itchiness and aching.

So as you can see eating is not the only option for your plants, soothing baths, and relaxing oils are also wonderful durative from your herbs. When you are confident and have been able to identify plants with ease making no mistake for others that is highly poisonous then you can start using certain plants for herbal treatments.

So as you can see eating is not the only option for your plants, soothing baths, and relaxing oils are also wonderful durative from your herbs. When you are confident and have been able to identify plants with ease making no mistake for others that is highly poisonous then you can start using certain plants for herbal treatments.

Stay healthy by eating right, let Social Service Coordinators help you keep food on your table.

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